
Chana Pindi
Prep Time + Cooking Time - 40 minutes
Servings - 6 medium katoris
Serving size - 1 medium katori

Ingredients
Grains
Protein / Dairy
- 1 cup Kabuli chana or garbanzo beans or chickpeas
Oil
- 2 teaspoons EV olive oil
Vegetables / Fruits
- 8 to 10 Campari tomatoes chopped
- 2 large onions
Herbs / Spices / Seasoning / Sauce
- 8 green chillies chopped
- 1-inch ginger piece peeled and grated
- 4 cloves of garlic chopped
- ½ tsp turmeric powder
- ½ teaspoon amchur (dry mango) powder
- 1 teaspoon chana masala
- Iodized salt to taste
- 4 Tablespoon chopped cilantro / coriander leaves
- 1 Tablespoon chopped mint leaves
Method
Disclaimer
Our reliable nutrition and fitness recommendations are a guide to a sustainable natural and healthy way of living. We use a normal method of communication and easy to understand language so that there is no miscommunication, no misrepresentation and no misinterpretation. Our software tools and nutrition education help you maintain your original good health and achieve your nutrition and fitness goals. We provide personalized nutrition recommendations based on a qualified medical professional’s evaluation.
We are not participating in biotechnology research. We are not participating in clinical trials. We do not provide biotechnology solutions. We do not provide biotechnology recommendations.