Corporate Wellness Nutrition Education Workshop
April 2015
Tata Group
Tata Group offers an effective employee Corporate Wellness program with medical checkups and consultations with a company doctor. I worked with Dr. Saraf and provided nutrition education that covered numerous topics such as the basics of a well-balanced nutritious diet and the importance of food in maintaining good health.
Dietary recommendations were based on results of employee health assessments. Many of the workers at one of the plants worked a night shift and needed specific nutrition guidance that was suitable to their lifestyle.
My nutrition education program included a PowerPoint presentation, posters, and food models.
Thanks to Mr. Arvind Goel for giving me this opportunity to add value to their existing Corporate Wellness program. Thanks to Dr. Saraf for his support and time invested in planning and coordinating this project. I also enjoyed the musical concert presented by his medical professional colleagues.
Mrs. Seethalakshmi Seshabhushan Nagaraja
MS BS BE RDN
nutritionist@sattvikanutrition.com
Every workout is progress towards success
Corporate Wellness Nutrition Education Workshop
March 2016
Mayur Uniquoters Ltd.
Mayur Uniquoters Ltd. conducted a health checkup camp for their employees. I provided nutrition education and recommendations based on results of employee health evaluations. This was a 2-day nutrition education workshop for executives and plant workers.
I used a formal PowerPoint presentation and informal discussion methods that used posters, food models, and client education handouts.
Thanks to Mr. Poddar for giving me this opportunity to add value to their Corporate Wellness program. Thanks to Mr. Singh, Neha and Neha for all their support and time invested in planning and coordinating this project.
Mrs. Seethalakshmi Seshabhushan Nagaraja
MS BS BE RDN
nutritionist@sattvikanutrition.com
Every workout is progress towards success
Nutrition Education Program
March 2016
The Confederation of Indian Industry & Fortis Hospital
The majority of my audience was female – they were members of the Confederation of Indian Industry. The program at Fortis Hospital included presentations from several prestigious healthcare professionals.
My goal was to raise awareness on the changing nutritional needs of women during adolescence with the onset of menstrual cycle, pregnancy, and lactation.
I used a PowerPoint presentation and client education handout for this program.
Thanks to Mr. Poddar and Mr. Singh for all their support and for planning and coordinating this project.
Mrs. Seethalakshmi Seshabhushan Nagaraja
MS BS BE RDN
nutritionist@sattvikanutrition.com
Every workout is progress towards success
Nutrition Education Program
February 2015
Vidya Sanskaar International Public School
I conducted a 3-day nutrition education program for school children (age 2.5 yrs to 14 yrs). The goal of the program was to emphasize the importance of starting the day with a healthy breakfast and eating a variety of fruits and vegetables.
I included age appropriate games and interactive hands-on activities with food models. My teaching tools included posters, food models, My Plate and a nutrition education handout for children and parents.
Mrs. Seethalakshmi Seshabhushan Nagaraja
MS BS BE RDN
nutritionist@sattvikanutrition.com
Every workout is progress towards success
Nutrition Education Program
March 2016
Women in rural community of Jaipur, India
Accredited Social Health Activist Anganwadi workers are female and each of them works with several hundred families in the rural areas. They provide support to pregnant women, new mothers and infants. The focus of my nutrition program was dietary recommendations for pregnancy and lactation.
I used food models that represented locally available food to discuss health benefits. My teaching method was an interactive session with the help of a translator. I used posters and food models to facilitate the discussion.
Thanks to Mr. Singh and Neha for planning and coordinating this project. They also helped translate so that my nutrition education discussions were understandable and effective for this rural community.
Mrs. Seethalakshmi Seshabhushan Nagaraja
MS BS BE RDN
nutritionist@sattvikanutrition.com
Every workout is progress towards success
Nutrition Education Program
March 2016
Rotary Club - Jaipur, India
My nutrition education program focused on food recommendations for diabetes, an Indian vegetarian meal plan suitable for maintaining optimal blood sugar levels and the DASH dietary pattern for maintaining good cardiovascular health.
My teaching method included a PowerPoint presentation, posters, and client education handout material that included the carbohydrate content of popular Indian foods.
Mrs. Seethalakshmi Seshabhushan Nagaraja
MS BS BE RDN
nutritionist@sattvikanutrition.com
Every workout is progress towards success
Nutrition Education Program
April 2015
Rotary International - Pune, India
Dietary recommendations for maintaining good cardiovascular health. Topics included DASH and examples of types of food sources of fat found in the typical Indian diet.
I used a PowerPoint presentation, posters, examples of healthy cooking oils and a client education handout in this nutrition education program.
Mrs. Seethalakshmi Seshabhushan Nagaraja
MS BS BE RDN
nutritionist@sattvikanutrition.com
Every workout is progress towards success
Next Steps....
If you are interested in my nutrition consultation services, please include a detailed description of your project proposal, budget, timing and contact information.
Payment information and alternate methods of payments are provided in response to your first email.
Mrs. Seethalakshmi Seshabhushan Nagaraja
MS BS BE RDN
nutritionist@sattvikanutrition.com
Every workout is progress towards success
Disclaimer
Our reliable nutrition and fitness recommendations are a guide to a sustainable natural and healthy way of living. We use a normal method of communication and easy to understand language so that there is no miscommunication, no misrepresentation and no misinterpretation. Our software tools and nutrition education help you maintain your original good health and achieve your nutrition and fitness goals. We provide personalized nutrition recommendations based on a qualified medical professional’s evaluation.
We are not participating in biotechnology research. We are not participating in clinical trials. We do not provide biotechnology solutions. We do not provide biotechnology recommendations.
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